Benefits of Chloride – A Magnificent Mineral Which Also Happens to Be a PH Superhero
What is it – Benefits – Sources
Chloride is an inorganic major mineral known as an anion. It is found in our body’s extracellular fluid where blood and plasma are found.
Benefits of Chloride, Top 6
- Helps regulate the body’s fluid and blood volume preventing water retention and edema.
- Crucial in maintaining proper acid-base balance in our body.
- Helps to maintain our body’s fluid balance.
- Works with other electrolytes to maintain blood pressure balance.
- It prevents failure to thrive in infants, during their first year of life.
Vegan Sources of Chloride, Top 5
- Table and sea salts.
- Olives.
- Tomatoes.
- Seaweed.
- Celery.
Continue on to Learn More About Minerals
Benefits of Sulfur – The Powerful and Youth Inducing Anti-Aging Miracle Mineral
Benefits of Sulfur. Ahhh!!… The youth mineral!! This mineral has a hand in many of the body’s biochemical reactions.
Benefits of Zinc
A trace mineral required by the body in small amounts (15 mg). Zinc is also important to help with wound healing, sense of taste, sense of smell.
Benefits of Iodine, The Mighty Fat Terminator and Tireless Thyroid Hormones Promotor
Benefits of Iodine. It is a trace element needed in small amounts. According to the FDA, 150mcg a day is sufficient to maintain good health. But why is it important?
Benefits of Iron – Its Powerful Benefits in The Body. Call it Popeye’s Secret to Strength and Energy
Benefits of Iron, a mineral with multiple benefits. It is the mineral that helps red blood cells carry oxygen in our circulatory system.
The Benefits of Calcium, The Absolute Bone and Teeth Strengthener
The Benefits of Calcium, the wonderful bone and teeth strengthener. For starters, Calcium is a mineral or element which nature is alkaline and is mostly stored in our bones and teeth.
Benefits of Selenium, The Kickass Super-Hero of Trace Elements!!!!
Benefits of Selenium. A trace element needed by the body and available in foods we consume. It is a potent antioxidant, especially when combined with Vitamin E.
Benefits of Boron, A Mighty Woman’s Best Friend!!
Benefits of Boron. It is found in nature. It is a trace element found in foods and in the environment which the body needs in trace amounts and is naturally present in many foods.
Benefits of Sodium in Our Body. Think of it as Table’s Best Better Half!!
Benefits of Sodium are abundantly present on Mother Earth. Most of us don’t know of Sodium in it’s pure and very reactive form but in compounds such as table salt (sodium chloride).
Benefits of Silicon, The Secret Key Element to Gorgeous Hair, Skin, and Nails!!
Benefits of Silicon include a second place in the most abundant element found in nature, oxygen being #1!! It is an element that is present in small traces in the body.