The Vitamin Channel

Toast Recipes. The Beauty of Eating Seasonally!!

Toast Recipes, Things You Ought to Know Before You Eat Another Piece of Toast!!

Toast recipes. Let’s be honest, toast is the quintessential form of easy to carry delivery vehicle for your favorite topping. Let’s face it, if we had to sit down to a traditional breakfast, lunch, or dinner we’d likely have to skip a meal or two to keep up with our hectic schedule. What makes this type of bread so accommodating is the easy to hold and store square shape, not to mention how effortless the preparation of a good piece of toast can be. Toast bread comes in a variety of delicious flavors and can be gluten free and vegan if you so choose. This is what inspired this blog post. It’s time to level up our toast game!!!

Of course, this being The Vitamin Channel blog, we will provide you with some ideas and that are sure to taste amazing and keep you feeling satisfied.  Remember, you are what you eat ,so plain toast is out of the picture for one-of-a-kind marvels like you!

Here’s why open-faced toast should be anything but bland!!

1: Tokyo Toast!

  • Start with whole wheat vegan toast,
  • Spread mashed avocados,
  • Top with salted edamame,
  • Sprinkle on pink Himalayan salt!

2: Beirut Bread!

  • Start with whole wheat Vegan toast,
  • Spread on Hummus,
  • Top with grilled eggplant,
  • Drizzle with olive oil!!

3: Crispy Cairo!

  • Start with Whole wheat vegan toast,
  • Spread cashew butter,
  • Top with chopped dates!

4: Mexico City!

  • Start with Whole wheat vegan toast,
  • Spread vegan butter,
  • Top with vegan scrambled egg,
  • Drizzle a bit of Cholula hot sauce.

5: Amman Indugence!

  • Start with whole wheat vegan toast,
  • Spread hummus,
  • Top with sauteed mushrooms!

6: Quebec Cutie!

  • Start with whole wheat vegan toast,
  • Spread pumpkin butter,
  • Top with Golden raisins ,
  • Drizzle a bit of maple syrup.

7: Moscow Munch Time!

  • Start with whole wheat vegan toast,
  • Spread Almond butter,
  • Top with cherry preserves.

8: Bucharest Bites!

  • Start with whole wheat vegan toast,
  • Spread on vegan cream cheese,
  • Top with black current jam and top with dried Blueberries.

9: Dallas Devine!

  • Start with whole wheat vegan toast,
  • Spread mashed avocados,
  • Top with alfalfa sprouts and sun-dried tomatoes.

10: Palermo Perfection!

  • Start with whole wheat vegan toast,
  • Spread hummus,
  • Top with tomatoes and basil.
  • Drizzle on olive oil!!

Remember, life is too short and too precious to eat poorly.  Eat well, eat whole foods while respecting your body, the planet and all its animals. Be open to new delicious ways to eat healthy. We will show you how because helping you stay in tip top shape is my passion!!

Thanks for spending your time with me.

XOXO,

Dr. Ela

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