Benefits of Sulfur – The Powerful and Youth Inducing Anti-Aging Miracle Mineral
What is it – Benefits – Sources
Benefits of Sulfur. What Are They?
Benefits of Sulfur. Ahhh!!… The youth mineral!! This mineral has a hand in many of the body’s biochemical reactions. Did you know that Sulfur benefits our bodies and has been associated with the prevention and improvement of some skin conditions and amyloidosis?
To add, Sulfur is necessary for the synthesis of certain essential amino acids and plays an important role in the body’s synthesis of certain key proteins. Specifically, Sulfur is needed for the synthesis of amino acids that help protect our organism from cellular damage. Of note, this mineral is important for the body’s detoxification at the cellular level. This means Sulfur helps cells absorb necessary nutrients but release toxins and waste.
Adequate amounts of Sulfur intake help relieve muscle pain, stiffness, and muscle soreness.
Also, Sulfur helps maintain patent and flexible arteries and veins thereby decreasing atherosclerosis or “hardening of the arteries”. Remember, a healthy circulatory system can deliver nutrients and oxygenated blood to nourish our bodies.
Now a fun morsel of information for our female readers. Sulfur has been called nature’s “beauty mineral” because it keeps our complexion clear and youthful while, at the same time, keeping our hair glossy and smooth. Collagen production in our body depends on Sulfur to maintain healthy skin and heal scars.
Benefits of Sulfur, Top 4
- Collagen formation in skin and maintenance of skin’s tone and elasticity.
- Protection against radiation damage.
- Protection against harmful microbes in the circulatory system.
- Needed for stable structure of amino acids like cysteine, methaionine, and taurine. These amino acids in turn have many crucial functions in the role of anti-ageing and disease prevention.
Vegan Sources of Sulfur, Top 10
- Garlic.
- Onions.
- Kale.
- Cabbage.
- Turnips.
- Brussel sprouts.
- Soy beans.
- Bean sprouts.
- Wheat germ.
- Dried beans.
Special Considerations
A word on supplementation. Methylsufonylmethane (MSM) is a fantastic source of sulfur. Buy it in crystal form and organic. Keep dry and away from heat.
Stay informed!! Stay proactive!! Stay away from food that doesn’t serve your body!!
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