Juicy June Delights!!!  Start Exploring this Season’s Bounty of Mouthwatering Fresh Fruits

Sunshine, warmth, and delectable seasonal foods are all abundant in June. We can’t help but get enthusiastic about all the fresh fruits and veggies that are going to be in season as the days become longer and the temperatures rise. Some of our favorites follow below: 

Strawberries

The classic fruit of summer because they are sweet, juicy, and flavorful to the brim. Strawberries will make you happy whether you eat them raw, bake them into a pie, or combine them into a smoothie. Additionally, they are a great source of vitamin C and antioxidants, so you can indulge guilt-free.

Cherries

If you’re looking for a snack that’s both sweet and tart, look no further than cherries. These little red gems are packed with flavor and nutrition, including fiber, vitamin C, and Potassium and if you’re feeling adventurous, try making your own cherry jam or pie. 

Blueberries

The blueberry is another berry that is in season in June. These small purple little fruits are a superfood for your health since they are brimming with antioxidants. Additionally, they taste great in muffins, pancakes, and yogurt parfaits. 

Peaches

Peaches are a popular summer food because of their juiciness, sweetness, and fragrance. Peaches can fulfill your sweet craving whether you eat them fresh, roast them on the barbecue, or bake them into a cobbler. Additionally, they are a good source of fiber and vitamin C.

Watermelon

The best fruit for cooling off in the summer. Since this luscious fruit contains more than 90% water, it is the ideal snack for hot days. Moreover, it has plenty of Lycopene, an antioxidant that may help prevent cancer, as well as vitamins A and C. When it comes to refreshing summer fruits, watermelon takes the cake.

I’ll be repetitious on purpose. Watermelon is loaded with vitamins A and C, as well as lycopene, an antioxidant that may help protect against cancer. 

Now how is that for delicious and healthful at the same time? You tell me!!

Tomatoes

Although tomatoes are officially a fruit, most people consider them to be a vegetable, and their flavor is at its best in June. Tomatoes are a delightful and adaptable complement to any dish, whether you slice them up for a salad, roast them for a pasta sauce, or simply eat them right off the vine. 

To summarize, June offers a wide selection of tasty and healthy seasonal fruits. The many selections include beauties like strawberries,  cherries, blueberries, peaches, and watermelon. You will enjoy a variety of flavors and gain the health advantages of consuming fresh seasonal fruits by including them in your meals. So, while they are in season, head to your neighborhood farmer’s market or grocery shop and stock up on these delicious pearls of nature! 

Check out our “Discover the Unbelievable Powers of Vegetables in June, 5 Secrets You Won’t Believe!” blog post.